Blog
Find all the articles published on the site here
Herbal hot-pouch
I'd like to introduce you to a new massage protocol: the herbal hot pouch massage. I tried it out in Thailand in the spring of 2023, and fell in love with the feelings of comfort and relaxation it provided to me. In this article, I lay it out for you and tell you about the creation process and the herbs used.
The benefits of massage
What are the reasons why you might want to receive a massage?
My training
I've taken the RNCP-registered Spa and Wellbeing Consultant course... What does all this mean? Here's the explanation!
Oily macerate vs essential oil
I generally choose to use oily macerates rather than essential oils (EO) diluted in vegetable oil (VO), and I'll tell you why!
The choice of wellness massage
Why did I choose to work in the wellness massage industry?
Oil macerates and their properties
What are the properties of oily macerates? Which plants are used? I'll tell you more in this article.
Cupping/hijama
This method, which is thousands of years old in Eastern countries, has emerged in Western countries in recent years and is becoming increasingly popular. I'll explain what it involves and tell you about its many benefits.
Homemade Tiger Balm
An essential element of Traditional Chinese Medicine (TCM), this ointment has many benefits! Today I'd like to talk to you about its composition and my homemade recipe.